How to Slow Dance at a Wedding

Slow dancing at a wedding is a beautiful and meaningful tradition that allows couples to share a special moment together. Whether it’s the first dance as newlyweds or simply a romantic interlude during the reception, slow dancing holds a significant place in wedding celebrations. In this article, we will explore everything you need to know about how to slow dance at a wedding, from choosing the right song to overcoming nerves and adding a personal touch.

The slow dance at a wedding is not just any dance; it is a chance for the couple to connect on an intimate level, surrounded by their loved ones. It’s an opportunity for them to showcase their love and affection for each other in front of their family and friends. With its heartfelt and sentimental nature, the slow dance holds great importance in wedding ceremonies and receptions alike.

In the following sections, we will delve into various aspects of slow dancing at weddings, including tips for choosing the perfect song, preparation advice for both partners, basic steps breakdown, tips for leading and following, strategies for overcoming nerves, and ideas for adding a personal touch. By the end of this article, you’ll be equipped with all the tools to confidently embrace the tradition of slow dancing at weddings and create a memorable experience with your partner.

So let’s dive into the world of slow dancing and make your wedding dance one to remember.

Choosing the Right Song

Consider Meaningful Lyrics and Melody

When choosing a slow dance song, couples should consider the lyrics and melody of the song. Look for a song with lyrics that resonate with the couple’s love story or express their emotions. The melody should also evoke the right mood for slow dancing.

Personal Connection

It’s essential to choose a song that holds special meaning for the couple. Whether it’s a song they heard on their first date, a tune that always gets them on the dance floor, or one that simply speaks to their hearts, selecting a song with personal significance can make the slow dance even more memorable.

Consider Danceability

While heartfelt lyrics and personal connection are important, couples should also consider whether the song is suitable for dancing. Some songs may have a tempo or rhythm that makes it difficult to slow dance to. It’s crucial to ensure that the chosen song allows for easy movement and connection between partners on the dance floor.

By putting thought and consideration into selecting the right slow dance song, couples can set the stage for an unforgettable moment on their wedding day. With meaningful lyrics, personal significance, and dance-friendly qualities in mind, couples can find the perfect song to accompany their first slow dance as spouses.


Preparing for a slow dance at a wedding involves more than just knowing the steps – it also includes selecting the right outfit and footwear. Your attire should not only complement the occasion but also allow for ease of movement on the dance floor.

When choosing your outfit, keep in mind that comfort is key, especially if you’ll be wearing your ensemble for an extended period of time. For women, consider wearing a dress or skirt that allows you to move freely, while men should opt for a suit or dress shirt and slacks combination that allows for comfortable movement.

Footwear is another important consideration when preparing for a slow dance. Ladies may want to steer clear of stilettos or other high heels that could make it difficult to glide across the dance floor gracefully. Instead, choose a pair of comfortable flats or low-heeled shoes that provide both style and stability. For men, dress shoes with leather soles are ideal as they allow for smooth movements during the dance.

Taking the time to carefully select your outfit and footwear will not only ensure your comfort during the slow dance but will also contribute to making the entire experience more enjoyable. Feeling confident and at ease in what you’re wearing will allow you to focus on connecting with your partner and savoring this special moment together.

Preparation TipsDetails
OutfitChoose a comfortable yet elegant outfit that allows freedom of movement
FootwearSelect footwear that provides both style and stability on the dance floor
ConfidenceFeeling comfortable and confident in your attire enhances the overall experience of the slow dance

Basic Slow Dance Steps

Footwork and Body Position

When it comes to slow dancing at a wedding, the basic steps are relatively simple. Start by standing close to your partner, with your bodies facing each other and holding each other in a comfortable embrace. Your arms should be around your partner’s waist or shoulders, while their arms can rest on your shoulders or wrap around your neck. As you begin to move together, remember to maintain good posture and keep your feet firmly planted on the floor.

Swaying and Rocking

The most common movement in a slow dance is swaying from side to side or rocking back and forth in time with the music. This gentle motion can be done by taking small steps in place or simply shifting your weight from one foot to the other. The key is to stay synchronized with your partner and move as one unit. Pay attention to the rhythm of the music and let it guide the pace of your movements.

Add Some Flourishes

While the basic steps of slow dancing are straightforward, there’s always room for personal flair. You can incorporate twirls, dips, or even spins if you’re feeling confident and adventurous. Just make sure that both you and your partner are comfortable attempting any additional moves, and always communicate beforehand to avoid any missteps. Remember that the focus should be on enjoying each other’s company and sharing a special moment together on the dance floor.

By mastering these basic steps and adding some personal touches, couples can create a memorable slow dance experience at their wedding that reflects their unique bond and love for each other.

Tips for Leading and Following

Leading and following during a slow dance is an essential aspect of creating a seamless and enjoyable experience for both partners. Whether you are the one leading or following, it’s important to understand the dynamics of this traditional dance style. Here are some tips for both partners on how to lead and follow during the dance.

For the Leader:

When it comes to leading during a slow dance, confidence is key. It’s important to maintain good posture, stand tall, and make smooth, decisive movements. Begin by placing your hand on your partner’s back (for the closed position) or holding their hand (for the open position).

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As you start moving, be sure to take small steps and guide your partner gently across the dance floor. Remember to keep a light but firm connection with your partner to ensure that they can anticipate your movements.

For the Follower:

As a follower in a slow dance, it’s important to relax and maintain an open frame with your partner. Pay attention to their cues and respond accordingly as they guide you across the floor. Keep your posture upright and maintain a light connection with your partner through your handhold or by resting your hand on their shoulder. By staying attuned to your partner’s movements and maintaining a level of responsiveness, you can create a harmonious dance experience.

Incorporating these tips into your slow dancing technique can lead to a more effortless and enjoyable experience for both partners. By understanding how to effectively lead and follow during the dance, you can create beautiful moments that will be cherished on such a special occasion like a wedding.

Tips for LeadingAdvice for Following
Maintain good postureRelax and maintain an open frame
Make smooth, decisive movementsPay attention to cues from the leader
Take small stepsMaintain responsiveness

Overcoming Nerves

Feeling nervous before a slow dance at a wedding is completely normal, especially if you’re not a seasoned dancer. However, there are several strategies and tips that can help calm your nerves and make you feel more confident on the dance floor.

Here are some ways to overcome nerves and feel more at ease during the slow dance:

  • Take deep breaths: Before hitting the dance floor, take a few deep breaths to calm your nerves and center yourself. This simple technique can help reduce anxiety and make you feel more relaxed.
  • Practice beforehand: If you’re feeling particularly anxious about the slow dance, consider practicing with your partner before the wedding. This can help build confidence and familiarity with the steps, making you feel more at ease when it’s time to dance.
  • Focus on your partner: Instead of worrying about what others may think of your dancing skills, focus on your partner. Remember that this moment is about the two of you coming together and enjoying each other’s company, not about impressing anyone else.

By following these strategies, you can tackle any pre-dance jitters and step out onto the dance floor feeling calm, confident, and ready to embrace the special moment. Remember that everyone is there to celebrate your love, so enjoy the experience and cherish this romantic tradition.

Adding a Personal Touch

When it comes to slow dancing at a wedding, adding a personal touch can make the experience even more meaningful for both partners. Here are some creative ideas for making the slow dance special and unique to the couple:

1. Customized choreography: Consider working with a professional dance instructor to create a customized choreography for your slow dance. This could involve incorporating special moves or a unique routine that reflects your personality as a couple. Not only will this add an extra element of surprise for your guests, but it will also create a memorable moment that you can cherish forever.

2. Incorporate meaningful props: If there are certain props or items that hold significance in your relationship, consider incorporating them into your slow dance. This could be anything from using a vintage handkerchief passed down through generations, to dancing with sentimental objects like a family heirloom or piece of jewelry. These small touches can add sentimental value and further personalize your wedding dance.

3. Expressive style: Use the slow dance as an opportunity to showcase your individual and collective style as a couple. Whether you prefer traditional elegance, romantic flair, or something more whimsical and fun, let your personalities shine through in both your song choice and how you choose to move together on the dance floor.

Ultimately, personalizing the slow dance at a wedding is all about celebrating your unique love story and giving yourselves the opportunity to share this moment with all of those who mean the most to you. By incorporating personalized elements into your slow dance, you can create a meaningful and memorable experience that truly reflects who you are as a couple.


In conclusion, slow dancing at weddings holds a special significance as it symbolizes the couple’s first dance as husband and wife. It is a time-honored tradition that allows the newlyweds to share an intimate moment with their loved ones as they sway to a romantic melody. By following the tips and guidelines provided in this article, couples can ensure that their slow dance is not only memorable but also enjoyable for both themselves and their guests.

Choosing the right song for the slow dance is crucial, as it sets the tone for the entire experience. It should be a song that holds special meaning for the couple and reflects their relationship. Additionally, taking the time to prepare for the dance by choosing appropriate attire and footwear will contribute to a smooth and graceful performance on the dance floor.

Remember, regardless of any nerves or worries about dancing in front of others, it’s important to embrace this cherished wedding tradition. By practicing the basic steps, learning how to lead and follow, and adding personal touches to make the dance unique to you as a couple, you can create a beautiful moment that will be remembered fondly by all who witness it.

So don’t be afraid to take center stage and show off your love through a timeless slow dance at your wedding.

Frequently Asked Questions

How Do You Not Be Awkward When Slow Dancing?

Not being awkward when slow dancing can be accomplished by maintaining good posture, making eye contact with your partner, and following their lead. Relax and let the music guide your movements for a more natural experience.

What Is the Slow Dance Style at a Wedding?

The slow dance style at a wedding typically involves couples holding each other in a close embrace and swaying gently to the music. It’s a romantic and intimate way for the newlyweds and their guests to share special moments on the dance floor.

Where Do You Put Your Hands When Slow Dancing?

When slow dancing, it’s common to place your hands on your partner’s shoulders, waist, or back, while they may rest their hands on your shoulders or wrap them around your waist. The key is to find a comfortable position where both partners feel at ease and connected.

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