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Having your own vegetable patch or fruit garden was once standard, but slipped out of favour as the food industry get even more commercial and supermarkets began to take over. In recent years nonetheless more folks have started explore growing their own produce again. Here we give 5 reasons why you might consider beginning your own kitchen garden.

- Freshness

Fruit and vegetables taste better and are more fit if eaten as fast as possible after picking. Most fruit you buy from supermarkets and the like is picked well before it is properly ripe, to increase lifespan, and this typically has an impact on flavour. Growing your own allows you to taste the latest possible produce as it’s intended to taste.

- Quality

Commercially grown crops are sometimes selected for their high yields, uniform appearance and long shelf lives rather than for quality and taste. When you grow your own, you can concentrate on the quality instead of the economics.

- Price

Much superstore fresh produce is exceedingly expensive, despite their advertising claims. Growing your own from seed is about as cheap as it is possible to get, and even growing from tiny plants you purchase is probably going to offer you better food at a cheaper price. With a lot of plants, you can use the seed from one growing season to provide plants for the subsequent – a self sustaining cycle which will cost only time and effort to keep going.

- Provenance

More folks have concerns about how our food is produced, with chemical pesticides and GM food a particular worry. With your own vegetable patch, you know precisely where your food is from and how it was grown.

- Variety

There are actually thousands of different varieties of fruit and plants, but shops tend to work on only the most profitable and straightforward to sell. This means that our choice is often restricted to a few select varieties of apple, for example, rather than the tons of conventional kinds which exist. Growing your own allows you to pick the varieties you like the most, and experiment to find fresh ones you’ll rarely see on sale.

There's naturally a downside to all this – it will take time and effort. In these increasingly busy times, we might not think we have the time to spare, but starting little with one or two herb plants on your windowsill, or even the peculiar tomato plant, will give you a taste of growing your own and might even be enough to hook you into it for life!

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Janet Coleman is a writer with an interest in a wide selection of topics.

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